" I use the AMP H-2 and its really cool. It assembles and unassembles nicely. The grips are great because you get a good grip and they don't tear up your hands. I've tried every exercise and they are all really great especially the T-Bar. This is a really great product, and a great addition to my workout".
Jason Bard
NPC - Super Heavyweight Competitor,
Certified Personal Trainer
I've had 5 shoulder surgeries over the years. Because of your bar's adjustable angles, I'm able to customize the leverage to suit my build and comfort zones. Bottom line, I'm able to do pulls, upright rows and shrugs for the first time in 20 years. This is a clever, well constructed piece of lifting equipment I recommend to anybody, especially those with chronic shoulder problems. Personalized, customized lifting bars-a genius idea called Monster Bar.
Bob Fritz
Sports nutrition innovator
an-nat.com
"The Forearm Bar is a torture device, it did a great job on my forearms they were sore for two days, but thats what it takes"
Jason Bard
NPC Super Heavyweight Competitor
" Monster Bars Forearm Developers are absolutely great, I don’t have to roll up a weighted rope and I don’t have to brace my forearms on a bench.I pick it up do my reps. By the way compound sets [forearm curl, immediate switch to wrist curl] will numb your forearms The grip and range of motion are perfect and it doesn’t take a whole lot of weight to put a hurt on your forearms."
Joe Dixon
Cincinnati, Ohio
The Forearm Bar arrived today. What a great bar! It's nice to get what you pay for, for a change.
J Strickland
Valley, Alabama
" I constructed a wrist roller using a large pillow block bearing with a 1” bar, welded to an upright dipping stand at shoulder height.
I attached a 1” web strap and soft rubber handgrips for a total cost of about $75. I thought that I had built the ultimate device for forearm development – until I received the Monsterbar. I now do only one set of seated wrist curls to failure using the Monsterbar, and get far superior results than from my former wrist roller exercise."
                                                                              Thanks,! Joe Glenn

 

                                                                                                                       
Unbelievable is all I can say, the results I’m getting using the AMP Bar for my traps and delts is amazing by changing the angle of grip I am getting a better range of motion and the results are just simply amazing
John Marshall
Destin Fla.
Three months ago I purchased a Monster bar for my forearms……FANTASTIC! The burn, the pain = explosive growth and strength, God, I can’t believe I actually sound like a late night “Info-mercial”. Fantastic invention, no more pain in my wrists from Barbell wrist curls, no more torn wrist ligaments from heavy bobbing dumbbells, truly wonderful.

I read an article, the guys from Ironman, they had recommended it
(I respect Steve H. and Jonathan L. a lot), so I bought the thing, figuring, it wasn’t expensive, if it was crap, I could throw it away……….Bro’s, this is one of my most valued pieces of equipment…..hell…..I even clean and oil the damn thing.

Great job! Because of the fantastic results and much appreciated safety, comfort, and incredible durability, I look forward to purchasing some of your other equipment. It’s rare to find someone in this industry that actually “walks-the-talk”, but Bro’s, you guys got it RIGHT!

Thank you!!!
Jason Helmick
At first glance, it would seem that great strides have been made in the development of gym equipment over the past century. Specialized libraries whose collections show the history of gym equipment tell a different story. Only very occasionally is a genuinely new piece of gym equipment invented radically improving how we work out. Monster Bar’s Forearm Bar is one of those unique turning points in gym equipment.

The array of forearm exercises has been for long limited to variations on the theme of straight bar wrist curls. Adjunct equipment has supported forearms indirectly with emphasis on grip strength development. Monster Bar's Forearm Bar brings ancient principles of leverage to deeper, more effective forearm training. Leverage equipment has the distinct advantage of requiring less weight while positioning forearms in the “right zone” for optimal muscle involvement.

No amount of looking at pictures or reading testimonials for the Forearm Bar matches a few minutes of using one. The difference is amazing as your exhausted, fully pumped forearms will yell out to you. Once you try it you won’t want to train forearms without the Forearm Bar.

Sensei Ken O’Neill, M.A., ISSA CPT, Zane Experience CPT
I would just like to commit on this bar. I am 41 years old and I have always enjoyed working out. This bar is the best product I have ever used or seen for forearms, I played baseball thru high school and college and I would have loved this back then. My son is a junior in high school and loves it. I will also be showing this to owner of the baseball indoor facility that he works out at. Once again a great product good luck with it.
Glen Glannigan

The following review is form Ken O'Neill who is a well known fitness author,
 Sensei, M.A., ISSA CPT, Zane Experience CPT

 

I received the Forearm Bar and I have to tell you... You've done it again!  I was highly impressed with the original Pro Series Forearm Bar and it's versatility in training baseball players, but this updated version adds a whole new dimension to preparing my ball players for the demands of the diamond.

 

It's no secret that forearm strength and power will help batters with more solid contact at the plate, more bat speed through the hitting zone, and greater distance on hits.  But until now they have had to change from barbells, to dumbells, to squeezing tennis balls, to buckets of rice.  Now you can get superior results with one piece of equipment.

 

And it works great for pitchers, catchers, and outfielders who need to get every bit of strength in their throws as well.  Getting that last explosive snap of the wrist adds that "little something" to throws that would have otherwise not gotten the job done.  Add to that the ability to work a pitchers forearm in a "pitching specific" motion of snapping off a curveball or slider and you've got a great tool in your hands.

 

Simply put, any baseball player that does not train with the forearm bar is not reaching their full potential... Period!

 

Coach Dan Huff, CSCS

Owner,

 

 
www.BaseballStrength.com
Hello Mr. Carr-
I received my monster forearm bar yesterday and have to compliment you on producing an extremely well-made and innovative product. I look forward to using it in all my workouts.
Keep up the good work!
Leonardo
Thanks a lot, item has arrived and I'm suitably impressed!! Thanks for the great service.

Kind regards, Martin
United Kingdom

I cannot begin to express my satisfaction with the Forearm Bar! I received the bar this week and completed 2 workouts with the bar. My forearms are defiinitely fuller and becoming more vascular. I cannot attribute this to supplements. I am fully convinced that I was working only 60% of the muscles in the forearm using my wrist roller and various other forearm bars purchased from various strength companies. I cannot wait to see the results in about 6 months and God willing in approx one year of training with this bar! My only regret is that I did not buy 2 more for my friends! Awesome bar!!! I will look at your other products as well. Thanks so much for revolutionizing my training using fewer sets and lighter weights for greater results.
 Synergy is the key word
Ricky Caldwell

monster1013001.jpg
Testimonials
As for the Forearm Bar all I can say is where has this been my whole life. The extensers in my forearms are actually sore. I used to use over 100 pounds for my wrist curl and now I get a greater effect with just 17.5pounds. It used to take me sometimes up to 2 hours to finish my forearm workout with all of the switching plates and breaks and uncomfortable postions. Now my workout takes about a half an hour and it is fun!. I look forward to using the bar every day and I really like the curling and reverse curling that you can do with it. I used to reverse curl 60 Pounds but now I reverse just 17.5 pounds on the bar and my extenser really burn and the absolute best part about your bar is that my thumbs will never again limit the weight I can use to build my forearms. I am very pleased with the bar and I want to let you know that it is the best forearm product out there and I will never again have to use a wrist roller, barbell, dumbell, or any other forearm device out there again. Thank you for the bar man and because I am so pleased with the results I am getting I am going to by the Amp bar because I truly trust that it will be a very well constructed performance inhancing product just like the forearm bar. Thanks again man.
Sincerly Chris
banner8.jpg
urlg2.jpg
monster1001006.gif
monster1001009.jpg
EZ Curl Bars
Olympic Bars
Standard Bars
Testimonials
Accessories
Home
Forearm Bars
monster1001011.jpg
Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars AMP Bar and Forearm Bar are protected under U.S. Patents 5,967,948 7,137,930
Monster E Z Curl Bar Patent Pending
monster1001010.jpg
Contact Us
About Us
Product Reviews
Links
Guarantee
Whats News
Affiliate Program