ampl1.jpg
bbbseal1.gif
forearm_bar001013.jpg
Top of Page
TM
AMP BAR
Adjustable T- Row Bar - T-Row Squat Bar
T-Row Calf Raise Bar - Adjustable Trap / Delt Bar Shrug Bar – Counterweight Curl Bar – Curl Bar
Triceps / Hammer Curl Bar - Forearm / Wrist Curl Bar Push Up Base
Click here for more info

 

The FOREARM BARs are a revolutionary Patented free-weight forearm and wrist strength isolation bar. 

Weather you are looking to pack on mass, and vascularity or simply strengthen the forearms and wrist flexors this is definitely a piece of equipment to add to your roster.

 

Step up to the next generation of forearm developers

 

Who’s Using our Bars

Pros like Jay Cutler 2006 / 2007 Mr. Olympia

Coach Dan Huff, CSCS - Owner, Baseball Strength .com 

   Rocky Thorn - Baseball Performance Center Atlanta GA, 

Jonathan Lawson, Steve Holman – Iron Man Magazines Fitness & Training Center,

the Cincinnati Reds, the Cincinnati Bengals, University of Michigan Wolverines, Just to name a few 

 

We offer a 60 day money back guarantee and paid return shipping.

 

Click on our Testimonial & Product Review Pages and read the unsolicited feedback.

 

 

 

 

 

 

forearm_bar001012.jpg
Click here for more info
Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars AMP Bar and Forearm Bar are protected under U.S. Patents 5,967,948 7,137,930
This multi-functional bar is one of the most versatile
  pieces of equipment I've reviewed.
The sheer variety (and effectiveness) of the exercises I
was able to perform with the AMP Bar was FAR more than that of a regular
barbell and rivaled that of a multi-gym station costing many, many times
more.

So what does all this mean for you?

It means you can use this bar to challenge your muscles in ways they've NEVER been challenged before. The exercises and unique patterns of resistance will allow you to build muscle more effectively and accomplish it with a much greater variety of exercises.
This variety is vital for complete and balanced muscle and strength development.
Variety also keeps your workouts from getting boring, which is EXTREMELY important!
Nick Nilsson
Fitstep.com / Fitness Equipment Reviews
 
 

 
CLICK HERE FOR COMPLETE REVIEW
Machines vs. Free-weights
Although machines play an important role in muscle development, your weight training should consists primarily of free weights. When using machines the repetition you perform is on a two dimensional plane.  The human body however is designed on a three dimensional plane and consequently free weights engage more muscle, muscle fibers and tie in muscles.

Also available at these fine retailers

hgwlogo.gif
3d4life_ad.jpg
forearm_bar001011.jpg
baseballfit_logo.jpg
Click Here to Find Out How the Forearm Bars Out perform the Competition
3d4lifelogo.jpg
net2fitness.jpg
(Articulated Multi-Purpose)
 

P
forearm_bar001010.gif
HOME
ABOUT US
LINKS
CONTACT US
PRODUCTS / ORDER
GUARANTEE / WARRANTY
TESTIMONIALS
PRODUCT REVIEWS
FOREARM BAR EXERCISE
AMP BAR EXERCISE
WHATS NEWS
forearm_bar001009.jpg
forearm_bar001008.jpg
p1010045.1.jpg

"I hope all is well with you and that you are as healthy in body as you are strong in spirit.."

 

 

3 John 1:2 

 

 
bi1.25.jpg
The E-Flex Is Also Great For Isolating The Biceps
Click Here For More Info
forearm_bar001007.jpg
Looking For a Fitness Model Click Here
forearm_bar001006.jpg
Reverse Wrist Curl
Wrist Curl
Click Here for Video Clip of Pro Series Exercises
The Pro Series Forearm Bar Is Designed For The Bodybuilder / Athlete Who Is Looking To Add Mass And Vascularity To Their Forearms It Performs Essentially The Same As The E-Flex Forearm Bar With The Exception Of The Extensor Wrist Curl
forearm_bar001005.jpg
Click to verify BBB accreditation and to see a BBB report.
forearm_bar001004.gif

The Ultimate Forearms And Wrist Strength Training Products

 
 
E-Flex Forearm Bar
TM
  • Bodybuilding – Build massive forearms
  • Hockey – Improve wrist shots, power, stick speed
  • Tennis – improve power, velocity, spin, backhand / forehand strength
Pro Series Forearm Bar
TM
wc_2.jpg
rwc_2.jpg
Reverse Wrist Curl
Wrist Curl
Click Here for Video Clip of Pro Series Exercises
forearm_bar001003.jpg
The Pro Series Forearm Bar Is Designed For The Bodybuilder / Athlete Who Is Looking To Add Mass And Vascularity To Their Forearms
This Bar Performs Essentially The Same As The E-Flex Forearm Bar With The Exception Of The Extensor Wrist Curl
forearm_bar001002.jpg

Reverse Wrist Curl Targets the Forearm Flexors and Brachioradialis

For Powerful Vascular Forearms

 

 

Wrist Curl Builds Super Strong

Wrist Flexors

The Extensor Wrist Curl Targets The Extensor Muscles That Are Responsible For Elbow & Wrist Rotation. 

This Is Essential To Overall Forearm & Wrist Strength Development.

 

 

 

extensor_wrist_curl.jpg
reverse_wrist_curl_1.5.jpg
wrist_curl_1.5.jpg
Reverse Wrist Curl
Wrist Curl
Extensor Wrist
Curl
An added Bonus with the Forearm Bar is the ability to isolate the biceps.
If you don’t think 25lbs can put a hurt on your biceps you haven’t experienced the free-weight leverage mechanics of the Forearm Bar.
bc1.25.2.jpg
Isolated Biceps
Curl
forearm_bar001001.gif
Monster Bars Featured Products
All bars come complete with quick change weight support attachment, Resilience Foam Grips, instructions, weight retaining collar, weight plates not included
All bars come complete with quick change weight support attachment, Resilience Foam Grips, instructions, weight retaining collar, weight plates not included
STANDARD BARS
E-Z CURL BARS
OLYMPIC BARS
ACCESSORIES
MONSTER SUPPLEMENTS

Comes Complete with all necessary hardware, instruction manual, instructional video.

Weight Plates not Included.  

 

Olympic Bar   $239.00

Standard Bar $179.00

Standard Bar $59.95
Olympic Bar $69.95
Standard Bar $39.95
Olympic Bar $49.95
po_button.gif
po_button.gif
po_button.gif

You can always tell a seasoned bodybuilder by their strong well defined vascular forearms.

 

Well built forearms come from years of training and take longer to develop because the forearms have always been trained indirectly whether it be with barbells, grip emphasis devices or wrist rollers.  The weight or tension that is being applied in these manners  lies on the same plane as the gripping hands and is in such close proximity to the forearms that the inertia used to move the weight is not directly opposed to the forearms.  This in turn does not allow full activation of all the muscles groups that make up the forearms and wrist flexors.

 

The Forearm Bar is a new patented forearms and wrist strength training device that places the weight on a plane opposed to the gripping hands allowing a straight line of pull.  This applies tension directly to the forearms and wrist flexors making it 60-70% more efficient than barbells, wrist rollers or grip emphasis devices.

 

If you do not see noticeable change in strength, vasculrity and size within one week of using the forearm bar we will gladly refund your money. No questions asked.

 

In fact we offer the best guarantee in the business.

Keep the Forearm Bar for sixty days if you are not fully satisfied return it for a full refund of the purchase price and we will pay for the return shipping.

 

So What Have You Got To Loose, If You Want To Build Serious Forearms Get A Serious Tool.