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MONSTER
Barbell Company

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Forearm Bar Detail
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PRODUCTS / ORDER
FOREARM BAR 
Forearm Bar
Pro Series
As Seen In The Following Bodybuilding Periodicals
Steve Holman
Jonathan Lawson
Iron Man Training & Research Center
Oxnard CA
Nick Nilsson
Better U
Fitness & Equipment Review Co. Inc.
Sensei Ken O’Neill, M.A., ISSA CPT, Zane Experience CPT
Bob Fritz
Sports nutrition innovator
Click Here For Review
TM
AMP BAR
Adjustable T- Row Bar - T-Row Squat Bar
T-Row Calf Raise Bar - Adjustable Trap / Delt Bar Shrug Bar – Counterweight Curl Bar – Curl Bar
Triceps / Hammer Curl Bar - Forearm / Wrist Curl Bar Push Up Base
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Forearm Bar
E-Flex
Contact Us /
About Us /
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 The Best Forearm / Wrist Strength Developers on the Planet 
All bars are available for standard or olympic plates
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Elbow Tendonitis Info
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Monster Supplements
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The FOREARM BARS are a revolutionary Patented free-weight forearm and wrist strength isolation bar. 

Weather you are looking to pack on mass, and vascularity or simply strengthen the forearms and wrist flexors this is definitely a piece of equipment to add to your roster.

 

Step up to the next generation of forearm developers

 

Who’s Using our Bars

Pros like Jay Cutler 2006 Mr. Olympia

Coach Dan Huff, CSCS - Owner, Baseball Strength .com 

   Rocky Thorn - Baseball Performance Center Atlanta GA, 

 Jonathan Lawson, Steve Holman – Iron Man Magazines Fitness & Training Center,

the Cincinnati Reds, the Cincinnati Bengals,

University of Michigan Wolverines, Just to name a few 

 

We offer a 60 day money back guarantee and paid return shipping.

Why?

Because we have the best forearm / wrist strength developers on the market.

The Forearm Bars are afforded U. S. Patents  5,967,948 and 7,137,930

No one else in the industry offers a better product, price or guarantee.

(no brag-just fact)

 

Click on our Testimonial & Product Review Pages and read the unsolicited feedback.

 

 

 

 

 

 

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Who's Using Our Bars

Below are just a few of the professionals using our bars.

 
 
Steve Zawrotny
Baseball Fit Hitting & Pitching Academy
Buz Brundage
The Hitting Store
3D4Life
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Rocky Thorn
Baseball Performance Center
Atlanta GA
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Product
Reviews
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Paul Becker
Truly Huge Fitness
CLICK HERE FOR REVIEW
Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars AMP Bar and Forearm Bar are protected under U.S. Patents 5,967,948 7,137,930
This multi-functional bar is one of the most versatile
  pieces of equipment I've reviewed.
The sheer variety (and effectiveness) of the exercises I
was able to perform with the AMP Bar was FAR more than that of a regular
barbell and rivaled that of a multi-gym station costing many, many times
more.
So what does all this mean for you?

It means you can use this bar to challenge your muscles in ways they've
NEVER been challenged before. The exercises and unique patterns of
resistance will allow you to build muscle more effectively and accomplish it
with a much greater variety of exercises. This variety is vital for complete and balanced muscle and strength development. Variety also keeps
your workouts from getting boring, which is EXTREMELY important!
Nick Nilsson
Fitstep.com / Fitness Equipment Reviews
 
 

 
CLICK HERE FOR COMPLETE REVIEW
Machines vs. Free-weights
Although machines play an important role in muscle development, your weight training should consists primarily of free weights. When using machines the repetition you perform is on a two dimensional plane.  The human body however is designed on a three dimensional plane and consequently free weights engage more muscle, muscle fibers and tie in muscles.
Monster Barbell Co.
Innovative Free-Weight Training Equipment
At first glance, it would seem that great strides have been made in the development of free-weight equipment over the past century. Specialized libraries whose collections show the history of gym equipment tell a different story. Only very occasionally is a genuinely new design of free-weight equipment invented radically improving how we work out. 
Monster Barbell’s equipment is one of those unique turning points in gym equipment.

 

Ken O’Neill, Fitness Historian, Fitness Author, Sensei, M.A., ISSA CPT, Zane Experience

Click Here For More Info

Also available at these fine retailers

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Click Here to Find Out Why the Forearm Bars are Far Superior to
Wrist Rollers - Tension Controlled Devices - Grip Emphasis Devices
Barbell Method
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Our Guarantee
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Forearm Bar
Exercises
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"I hope all is well with you and that you are as healthy in body as you are strong in spirit.."

 

 

(3 John 1:2) 

 

 
(Articulated Multi-Purpose)
 
The Worlds Most Versitile Barbell

"Construction of all Monster Barbell Co. equipment is commercial-grade...very high quality and able to take the toughest abuse.”

 
At first glance, it would seem that great strides have been made in the development of gym equipment over the past century. Specialized libraries whose collections show the history of gym equipment tell a different story. Only very occasionally is a genuinely new piece of gym equipment invented radically improving how we work out. Monster Bar’s Forearm Bar is one of those unique turning points in gym equipment.

The array of forearm exercises has been for long limited to variations on the theme of straight bar wrist curls. Adjunct equipment has supported forearms indirectly with emphasis on grip strength development. Monster Bar's Forearm Bar brings ancient principles of leverage to deeper, more effective forearm training. Leverage equipment has the distinct advantage of requiring less weight while positioning forearms in the “right zone” for optimal muscle involvement.

No amount of looking at pictures or reading testimonials for the Forearm Bar matches a few minutes of using one. The difference is amazing as your exhausted, fully pumped forearms will yell out to you. Once you try it you won’t want to train forearms without the Forearm Bar.

Sensei Ken O’Neill, M.A., ISSA CPT, Zane Experience CPT
The following review is form Ken O'Neill who is a well known fitness author,
Sensei, M.A., ISSA CPT, Zane Experience CPT