e-flex2-1.35.jpg
monster1001010.jpg
footerb.jpg
task-bar.jpg
task-bar.jpg
task-bar.jpg

The Ultimate Forearms And 

Wrist Strength Training Products

 
 
E-Flex Forearm Bar
EZ Curl Bars
Olympic Bars
Standard Bars

Reverse Wrist Curl Targets the Forearm Flexors and Brachioradialis

For Powerful Vascular Forearms

 

 

Wrist Curl Builds Super Strong

Wrist Flexors

The Extensor Wrist Curl Targets The Extensor Muscles That Are Responsible For Elbow & Wrist Rotation. 

 

 

 

monster1001009.jpg
reverse_wrist_curl_1.5.jpg
wrist_curl_1.5.jpg
AMP Bars
Bodybuilding – Build massive forearms

Hockey – Improve wrist shots, power, stick speed

Tennis – improve power, velocity, spin, backhand / forehand strength
Baseball –Improve power, bat speed distance

Pitching –Improve speed, velocity, movement

Throwing – Improve arm strength

Golf –Improve power & distance
Contact Us
About Us
Testimonials
Product Reviews
Links 1
Links 2
Accessories
Guarantee
Whats News
Monster Barbell & Fitness Co LLC all rights reserved
Monster Bars AMP Bar and Forearm Bar are protected under U.S. Patents 5,967,948 7,137,930
Monster E Z Curl Bar Patent Pending

Also available at these fine retailers

hgwlogo.gif
3d4life_ad.jpg
monster1001008.jpg
baseballfit_logo.jpg
3d4lifelogo.jpg
net2fitness.jpg
monster1001007.jpg
Our Bars Have Been Featured In The Following Bodybuilding Periodicals
monster1001006.gif
flexlogo.gif
m%26flogo.gif
monster1001005.gif
monster1001004.gif
10414975.gif
TM
Hitting Strength
Pitching Arm Strength
Bat Speed
Baseball Arm Strength
Sports Specific
Forearms Strength
Training
Hockey
Golf
Tennis
Body Building
Monster Baseball
Monster Softball
Affiliate Banners
fitness-factory.jpg

 

The Patented leverage mechanics incorporated into the Forearm Bar place the weight at a 35 degree angle and on a plane opposed to the gripping hands.

*This increases muscle engagement & efficiency 50 – 60%.

 *As compared to barbells, dumbells, wrist rollers & grip emphisis devices.

  

 
monster1001003.jpg
 Reprinted From Steve Holman’s Critical Mass Column
IRON MAN Magazine
 
In the December ’04 Critical Mass I outlined how to build forearm mass; however that was before I discovered a new bar that Jonathan Lawson and I have been using in our workouts.  It’s called the Forearm Bar and it was sent to us by Monster Bars
 
It’s a uniquely angled short bar, shaped like a wide V, with a weight sleeve in the middle so you can add barbell plates.  You stand gripping the bar at arm’s length and do wrist curls, reverse wrist curls and extensor wrist curls over a full range.  Jonathan and I have been using it along with X Reps in our forearm routine, and we’ve gotten some wild new detail in our lower arms, not to mention strength and vascularty. 
www.x-rep.com
sjim.jpg
banner8.jpg
Home
Forearm Bars
Affiliate Program
efstd250.jpg
Order
Order
More Info
More Info
urlg2.jpg

I hope all is well with you and that you

are as healthy in body as you are strong in spirit

3 John 1:2

 
FOREAM BAR E-FLEX STANDARD
For use with Standard plates
(1" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee.
Shipping Weight 10lbs........$49.95
FOREARM BAR E-FLEX OLYMPIC
For use with Olympic plates
(2" hole).Comes complete with Ouick change weight support attachment,high density grips,instructions, weight retaining collar, weight plates not included, 60 day money back guarantee.
Shipping Weight 12lbs........$64.95
monster1001002.jpg

The E Flex Is a Great Biceps Isolation Bar. 

Peak and Shape the Biceps

 

 

 

amp1nb.jpg
buttonnb.jpg
More Info
buttonnb.jpg
More Info
monster1001001.jpg
Monster EZ Curl Bar
 
AMP Bar
 
(Articulated Multi-Purpose)